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Debra Stephenson The Busy Life Workout 2005 : DVD
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Format: DVD
Starring: Debra Stephenson Genre: Fitness and Health Subcategory: keep fit Released: 26/12/2005 RRP: £17.99
Availability:
10 In Stock. Usually Dispatched within 48 hours. Please allow 3 - 6 working days for delivery. Your card will not be charged until we dispatch
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Description
the workout that fits into your busy life.hi! i'm debra stephenson and welcome to a fitter, healthier you!if you're anything like me frantically running around with children, job and the rest of it, you probably feel like you haven't got time to exercise, but we all know how much better we look and feel when we do.adam my trainer and i have worked out some routines that will keep you fit and tone up, you can also do this in your own time.you can work on your arms one day and your legs another, there's no need to try to squeeze an hour out of your schedule everyday, so do as much as you can whenever you can.warning: this programme and the exercise routines contained within it may not be suitable for everyone. these routines or any other exercise routines may result in injury, particularly if they are not performed correctly. it is recommended that you consult your doctor before beginning the workout or attempting any of the exercises demonstrated to you in the video. pregnant women should be especially careful and should consult their doctor before attempting any form of physical exercise contained in the programme.
Details:
| Region | Region 2 - UK / Europe |
| Widescreen | No |
| Dolby Sound | No |
| Subtitled | No |
| Caption | No |
| Discs | 1 |
| Dubbed | No |
| Animation | No |
| Certificate | E |
| Studio | Universal Pictures UK |
| Actors | Debra Stephenson |
| Catalogue | 8240759 |
| Barcode | 5050582407594 |
| Postage | Debra Stephenson The Busy Life Workout 2005 DVD is delivered free to the UK. Just 50 pence to Europe |
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